SG

Seman G. one year ago • From Google

Rating

Excellent

Life-changing support for my pcos journey

Last year, I received a Pcos diagnosis that led to weight gain and hormonal disruption. I consulted my GP, and an AMENA wellbeing coach was instrumental in helping me address my health challenges. They developed a comprehensive approach focusing on diet and lifestyle modifications tailored specifically to Pcos management. The coach offered me a carefully structured Pcos diet plan and diverse exercise recommendations that significantly enhanced my overall wellness. By consistently following the suggested routine, I've experienced notable improvements - I've successfully shed weight and my hormone levels are gradually stabilizing. Additionally, the coach provides monthly check-ins to monitor my progress. I'm committed to maintaining this approach and am optimistic about continuing my weight loss journey.

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